between the broken places

Eradicating the Shame, Blame and Toxic Niceness surrounding Bipolar Disorder

Posts Tagged ‘physical health’

the insipid circle of my life

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June 18th, 2009 Posted 12:53 am

Sorry, I haven’t been writing.
I’m feeling a bit out of it and it’s causing me to sleep a lot though not well. This leaves me tired and confused and really pretty useless most of the day. I’m supposed to return to work in a couple of weeks, been on medical leave since April. Going back is both stressful and something I look forward to. Yes, I know, don’t end a sentence in a preposition but it sounds so strange to say something to which I look forward…just not the way I speak.

So, what’s been going on? I started working out a couple of weeks ago, this is really important for both my mental health and my physical health. I tend to start out too fast and hurt myself thus stopping too soon. Part of the reason I get hurt…

I broke my neck in 2005…a compression fracture that came along with a ruptured disc. This caused a great amount of pain and took the military doctors 5 (count them…FIVE) months to figure out what was wrong. The military sent me to physical therapy, luckily the same day I had an appt. with a Neurologist. The Physical Therapist didn’t even look at my MRI and told me that I would be fine in a couple of weeks. The Neurologist told me that it was the largest ruptured disc he had ever seen and that I need to see a Neurosurgeon immediately. I had an appt. with the surgeon the next day and was told that I could not go back to work, had to come off my meds and was having surgery in 4 days. As for PT? The remark that I got was…”Christopher Reeves, that could be you!”. Alrighty then! I now have a cadaver bone and a titanium plate in my neck…No, I don’t set off airport alarms.

I hate the insipid cycle of feeling like crap causes not working out, which can cause eating badly which makes me feel like crap…the friggin circle of my life.